When Recognition Doesn’t Come
Wanting to be seen isn’t weakness. Wanting appreciation, respect, or acknowledgment is human. The challenge is making sure your self-worth doesn’t become dependent on receiving those things.
Parenting
When Transitions Feel Bigger Than They Should: A Neurodivergent Guide to Change
For many neurodivergent people, transitions can require significantly more mental, emotional and sensory energy than other people realize.
Fatherhood in the Age of Overwork
Feeling Stretched As a psychotherapist who works primarily with men and fathers, I sit with many dads who feel stretched thin. Work has become more demanding, more competitive, and more invasive of home life than ever before. Emails follow you into the evening. Deadlines creep into weekends. There is a quiet pressure to prove yourself … Read more